Ladies,  did you add on weight in ‘07?  Starting Sunday Jan. 6 we will be having a weight loss competition.  Depending on how many we have to participate, you will be with a group.  Each week on Sunday evening we will weight (you will keep up with your weight, I will give you a chart to help). You will only give me your loss for the week.  This will continue through the first Sunday in April. (Spring Break) 

To make it more of a competition we will have a chart to see the progress.  Don’t worry individual names and weight will not be on the chart.  Only the group name and total loss.  At the top of the chart will be each groups weight loss goal.   

What do you win, you are thinking.  Better health, smaller waist, and bragging rights.

Also men are included in this challenge.  So ask you husbands.  If you would like to participate email me or tell me this Sunday.  Don’t forget we will start Jan. 6